So funny these comments. People can’t help themselves and Yes I’m A Bitch But Not Yours Shirt really mean things. You don’t like it don’t eat it. I love carbs they are fantastic for brain development and growth. Thanks Jaime for creating all sorts of dishes from vegan to veggie s to meat. You include all walks of life. I was raised on porridge made with water and salt, then served with ice cold whole milk (sometimes pimped with cream poured over the top. Still my favourite way, but I have recently developed a fondness for the Sassenach way of cooking with milk and adding things like apple, cinnamon and blueberries. However you take it, porridge is the best. My favorite way to make oats is to soak a cup of them to a cup of milk over night in the the refrigerator. Then add fresh chopped berries and almonds. Breakfast of champions.
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I thought you were encouraging people to cut the sugar, ie fizzy drinks etc. Why then add sugar to the porridge when there are so many alternatives to top with. All of you wowser out there. Porridge is very nutritional and these topping extras are only suggestions. And yummy ones at that. Everything in moderation is okay! Got some great ideas from this. Oats slow release healthy carbs low fat milk heart smart honey delicious we prefer to microwave ours though less lumpy. Oatmeal is one of the best breakfasts you can eat if you have diabetes. It contains 4 grams of fiber per cup, which will help keep blood sugar levels steady. And studies have shown that eating a cup of oatmeal five or six times a week can lower the risk of developing type 2 diabetes by 39 percent. My husband and I who both work full time cook our porridge every morning in the microwave. He does mostly actually, because he’s awesome. We mix the Yes I’m A Bitch But Not Yours Shirt both coarse and find and add oat bran too. Doesn’t take long at all. We make it for 2. 6 minutes – no milk and perfect too. We love our porridge.